massage therapy

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-all modalities

Swedish Massage- The basic foundation of strokes and joint movements which promotes improved blood flow and nutrition to the soft tissues, and assists in elimination of cellular wastes from the body.

Sports Massage / Clinical Therapy- My experience in clinical sports massage can better accommodate the needs of the competitive athlete, active individual, or anyone who has specific injuries, loss of function, or chronic pain - By promoting efficiency through ideal function. The methods I employ may include any of the following according to your needs:

Deep-Tissue Massage- Deep compressive tissue lengthening and friction techniques, to encourage deep blood flow, nutrition, and fibre re-organization.

Neuro-Muscular Therapy- Methods of promoting proper function of the muscles and connective tissues by re-education of the neuro-mechanisms which control their function. By gentle positioning, holding, stretching, or active movement, to encourage the body-mind-spirit to re-establish motion where you may feel lost, stuck, or pain.

Manual Lymphatic Drainage- A healthy lymphatic system is essential to maintain good health and eliminate chronic pain. These techniques help to flush blocked passages of the body's circulatory system, removing toxins, and balancing it's internal pressures.

Prenatal Massage- Massage for the expectant mother. Incorporating lymphatic drainage and other techniques to help alleviate discomfort, and improve the entire experience of expecting a child.

Cranial-Sacral Therapy- Subtle adjustment of the cranial bones and the fascial planes which support the spine. In order to bring balance to the membranes which nourish the brain and spinal cord.

Acupressure / Shiatsu / Thai Yoga Massage- Pressure and stretching techniques which open blocked passages in the body's circulatory channels. I incorporate acupressure in any regular session, by request I will do in traditional way on a floor mat..

Structural Re-Organization- Complete postural evaluation and bodywork methods which improve posture and function by re-establishing proper alignment of the skeleton and fascial planes of the body. Techniques from different structural bodywork disciplines may be incorporated, including - Feldenkrais Therapy, Alexander Technique, Muscle Energy Technique, and Visceral Manipulation. This type of bodywork is in kind to Rolfing or Structural Integration.